Vegan Quinoa And Guac Bowl Recipe

Name: Vegan Quinoa And Guac Bowl Recipe
Total time: 55 min
Yield: 4
Cuisine: American

Recipe By All Recipes

This vegan bowl features pinto beans, quinoa, sauteed peppers, avocado, and soy cheese for a filling, well-balanced lunch or dinner.

4.5

26 Rating - Rate

Vegdiet

55minstotal

15minsPrep

30minsCook

ingredients serves

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Ingredients For Vegan Quinoa And Guac Bowl Recipe

1 can Pinto beans, rinsed and drained
2.5 cup Water
2 cup Quinoa
0.5 teaspoon Kosher salt
1 tablespoon Olive oil
1 Red Bell Pepper, Sliced
1 Yellow bell pepper, sliced
0.5 teaspoon Ground black pepper
4 cup Lettuce leaves
1 cup Vegan shredded cheese blend
1 Avocado peeled, pitted, and sliced

Nutrition
value

511

calories per serving

16 g Fat24 g Protein64 g Carbs19 g FiberOther

Current Totals

16 g Fat
24 g Protein
64 g Carbs
19 g Fiber

MacroNutrients

Carbs
64 g
Protein
24 g
Fiber
19 g

Fats

Fat
16 g

Vitamins & Minerals

Calcium
475 mg
Iron
12 mg
Vitamin A
2180 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
298 mcg
Vitamin B12
0 mcg
Vitamin C
110 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
206 mg
Manganese
3 mg
Phosphorus
424 mg
Selenium
25 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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