2 can Batches of vegan pie crust, you also use vegan store bought puff pastry
2 tablespoon Vegan butter or oil, softened, plus a little bit more for brushing
3 Cloves of garlic, sliced
1 Medium onion, chopped
1 stick Celery , chopped
2 Medium carrots, chopped
12 ounce Store bought or homemade vegan chicken, cut into chunks, you can also use seitan or tofu
0.33000000000000007 cup All purpose flour
2 cup Vegan chicken stock, or vegetable stock
0.5 cup Unsweetened plant milk, i used soy milk
0.5 cup Frozen peas
0.5 teaspoon Salt
0.25 teaspoon Ground black pepper
2 teaspoon Dried thyme
2 tablespoon Fresh parsley, finely chopped
Nutrition value
146
calories per serving
8 g Fat11 g Protein7 g Carbs4 g FiberOther
Current Totals
8 g Fat
11 g Protein
7 g Carbs
4 g Fiber
MacroNutrients
Carbs
7 g
Protein
11 g
Fiber
4 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
89 mg
Iron
3 mg
Vitamin A
832 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
41 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
44 mg
Manganese
1 mg
Phosphorus
133 mg
Selenium
11 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.