Vegan Pina Colada Smoothies Recipe

Name: Vegan Pina Colada Smoothies Recipe
Total time: 10 min
Yield: 2
Cuisine: Caribbean

Recipe By Ambitious Kitchen

Refreshing vegan pia colada smoothies made with four simple, healthy ingredients like pineapple and delicious, light coconut milk.

3.9

28 Rating - Rate

Vegandiet

10minstotal

10minsPrep

Cook

ingredients serves

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Ingredients For Vegan Pina Colada Smoothies Recipe

1 cup Fresh or frozen pineapple chunks
1 cup Coconut milk
1 Large frozen banana
0.5 cup Ice cubes
Directions

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Nutrition
value

409

calories per serving

31 g Fat4 g Protein28 g Carbs12 g FiberOther

Current Totals

31 g Fat
4 g Protein
28 g Carbs
12 g Fiber

MacroNutrients

Carbs
28 g
Protein
4 g
Fiber
12 g

Fats

Fat
31 g

Vitamins & Minerals

Calcium
20 mg
Iron
1 mg
Vitamin A
58 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
45 mcg
Vitamin B12
0 mcg
Vitamin C
32 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
56 mg
Manganese
2 mg
Phosphorus
76 mg
Selenium
0 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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