Vegan Nut Roast Recipe

Name: Vegan Nut Roast Recipe
Total time: 60 min
Yield: 6
Cuisine: British

Recipe By Good To Know

This vegan nut roast is a rich and flavour-packed alternative main that's meat free. This easy roast is so tasty and will be loved by vegan friends.

4.8

24 Rating - Rate

Vegdiet

1hr total

20minsPrep

40minsCook

ingredients serves

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Ingredients For Vegan Nut Roast Recipe

3 tablespoon Olive oil
1 Onion chopped
2 Leeks, washed and chopped
200 gram Butternut squash, peeled and chopped
100 gram White breadcrumbs
150 gram Mixed nuts, ground in a food processor
2 tablespoon Each chopped fresh sage and thyme
200 gram Drained beetroot, chopped
Sage leaves, to garnish
Balsamic Glaze
You will need

Nutrition
value

174

calories per serving

9 g Fat4 g Protein20 g Carbs5 g FiberOther

Current Totals

9 g Fat
4 g Protein
20 g Carbs
5 g Fiber

MacroNutrients

Carbs
20 g
Protein
4 g
Fiber
5 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
122 mg
Iron
3 mg
Vitamin A
189 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
63 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
54 mg
Manganese
1 mg
Phosphorus
51 mg
Selenium
6 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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