2 part Scallions, thinly sliced, white and green kept separate
2 Garlic cloves, thinly sliced
10.5 tablespoon Vegan red curry paste
1 Medium zucchini, diced
1 Medium carrot, diced
5.5 cup Unsweetened full fat coconut milk
1 cup Vegetable Stock
2 tablespoon Unflavored vegan protein powder
2 tablespoon Natural unsweetened peanut butter
4 drop Liquid stevia
1 teaspoon Sea salt
Freshly ground black pepper
16 ounce Extra firm tofu, cut into medium dice
1 cup Baby spinach
0.25 cup Chopped fresh cilantro, plus more for serving
Nutrition value
875
calories per serving
86 g Fat10 g Protein16 g Carbs27 g FiberOther
Current Totals
86 g Fat
10 g Protein
16 g Carbs
27 g Fiber
MacroNutrients
Carbs
16 g
Protein
10 g
Fiber
27 g
Fats
Fat
86 g
Vitamins & Minerals
Calcium
95 mg
Iron
5 mg
Vitamin A
1930 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
130 mcg
Vitamin B12
0 mcg
Vitamin C
42 mg
Vitamin E
6 mg
Copper
1 mcg
Magnesium
132 mg
Manganese
3 mg
Phosphorus
184 mg
Selenium
3 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
