Vegan Date Sweet Potato Muffins Recipe

Recipe By All Recipes

Absolutely delicious vegan muffins are made with dates, sweet potato, spelt, oats, and bananas.

4.4
19 Rating - Rate
Vegdiet
50minstotal
10minsPrep
30minsCook

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Ingredients For Vegan Date Sweet Potato Muffins Recipe

Nutrition
value
1756
calories per serving
93 g Fat42 g Protein184 g Carbs28 g FiberOther

Current Totals

  • 93 g Fat
  • 42 g Protein
  • 184 g Carbs
  • 28 g Fiber

MacroNutrients

  • Carbs
    184 g
  • Protein
    42 g
  • Fiber
    28 g

Fats

  • Fat
    93 g

Vitamins & Minerals

  • Calcium
    484 mg
  • Iron
    22 mg
  • Vitamin A
    4383 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    12 mg
  • Vitamin B6
    3 mg
  • Vitamin B9
    209 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    34 mg
  • Vitamin E
    19 mg
  • Copper
    4 mcg
  • Magnesium
    683 mg
  • Manganese
    5 mg
  • Phosphorus
    1274 mg
  • Selenium
    19 mcg
  • Zinc
    10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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