Cheesy Oven-Baked Kale Chips Recipe

Recipe By The Healthy Family And Home

Vegan "Cheesy" Oven-baked kale chipsEasy, healthy plant-based recipe made without a dehydrator and gluten-free, dairy-free, nut-free, paleo.

4.7
27 Rating - Rate
Vegdiet
25minstotal
10minsPrep
15minsCook

ingredients serves

5
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Ingredients For Cheesy Oven-Baked Kale Chips Recipe

Nutrition
value
147
calories per serving
< 1 g Fat12 g Protein24 g Carbs9 g FiberOther

Current Totals

  • < 1 g Fat
  • 12 g Protein
  • 24 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    24 g
  • Protein
    12 g
  • Fiber
    9 g

Fats

  • Fat
    0 g

Vitamins & Minerals

  • Calcium
    450 mg
  • Iron
    3 mg
  • Vitamin A
    1500 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    423 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    360 mg
  • Vitamin E
    3 mg
  • Copper
    3 mcg
  • Magnesium
    141 mg
  • Manganese
    0 mg
  • Phosphorus
    276 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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