Baked Kale Chips Recipe

Name: Baked Kale Chips Recipe
Total time: 17 min
Yield: 4
Cuisine: American

Recipe By FeelGoodFoodie

Baked kale chips are a great healthy whole30 substitute for potato chips with less calories, less carbs and less fat. Pair them with my vegan dipping sauce

4.5

14 Rating -

Rate

17minstotal

5minsPrep

12minsCook

17m.total

5m.Prep

12m.Cook

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Ingredients for Baked Kale Chips Recipe

1/4 Head kale
1/4 tablespoon Olive oil
As required Sea salt for sprinkling
0.06 cup Almond milk
3/4 tablespoon Tahini
1/4 tablespoon Lemon juice
0.06 teaspoon Ground Cumin

Nutrition
value

calories per serving

9 g Fat2 g Protein< 1 g Carbs1 g FiberOther

Current Totals

Fat
9g
Protein
2g
Carbs
< 1g
Fiber
1g

MacroNutrients

Carbs
< 1g
Protein
2g
Fiber
1g

Fats

Fat
9g

Vitamins & Minerals

Calcium
25mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
43mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By FeelGoodFoodie