Vegan Caesar Salad Recipe

Name: Vegan Caesar Salad Recipe
Total time: 50 min
Yield: 4
Cuisine: Italian

Recipe By Simple Vegan Blog

This vegan caesar salad is epic You should try it because it has less fat, is cholesterol-free and tastes so amazing.

4.9

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Vegdiet

50minstotal

15minsPrep

35minsCook

ingredients serves

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Ingredients For Vegan Caesar Salad Recipe

1 Romaine lettuce
9.7 ounce Firm tofu
3 tablespoon Soy sauce or tamari
3 tablespoon Water
0.5 teaspoon Thyme
0.5 teaspoon Sweet paprika
0.5 teaspoon Cumin
0.5 teaspoon Garlic powder
0.5 teaspoon Onion powder
As required Pepper to taste
0.5 cup Chickpea croutons
0.25 cup Vegan parmesan cheese
1 cup Vegan caesar dressing

Nutrition
value

118

calories per serving

2 g Fat10 g Protein15 g Carbs7 g FiberOther

Current Totals

2 g Fat
10 g Protein
15 g Carbs
7 g Fiber

MacroNutrients

Carbs
15 g
Protein
10 g
Fiber
7 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
131 mg
Iron
3 mg
Vitamin A
65 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
65 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
53 mg
Manganese
1 mg
Phosphorus
151 mg
Selenium
14 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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