Current Totals
Fat
51g
Protein
24g
Carbs
33g
Fiber
12g
MacroNutrients
Carbs
33g
Protein
24g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
709mg
Iron
11mg
Vitamin A
220mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
107mcg
Vitamin B12
0mcg
Vitamin C
49mg
Vitamin E
< 1mg
Copper
2mcg
Magnesium
419mg
Manganese
2mg
Phosphorus
613mg
Selenium
17mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment