Vegan Avocado Caesar Salad Recipe
Recipe By PureWow
Caesar salads get a bad rap. Even though they masquerade as a healthy choice, theyre usually fattening and full of empty calories. But we love this nutritious vegan avocado caesar salad from avocaderia: avocado recipes for a healthier, happier life by alessandro biggi, francesco brachetti and alberto gramigni. Want to make it a complete meal? Top it with roasted chicken or baked tofu.
4.6
22 Rating -
Rate
40minstotal
30minsPrep
10minsCook
40m.total
30m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegan Avocado Caesar Salad Recipe
- As required Croutons
- 1/4 inch 3 thick cut bread slices, cut into cubes
- 1/4 tablespoon Extra virgin olive oil
- 0.06 teaspoon Salt
- As required Vegan caesar dressing
- 1/4 tablespoon Drained green peppercorns in brine
- 1/4 tablespoon Dijon mustard
- 1.38 teaspoon Drained Capers
- 1/2 Small garlic cloves, roasted
- 1/4 cup Vegan mayo
- As required Cashew parmesan
- 0.92 cup Unsalted roasted cashews
- 0.17 cup Nutritional Yeast
- 1/4 tablespoon Salt
- As required Salad
- 1/2 Large heads romaine lettuce, leaves left whole
- 1/2 cup Spicy greens, such as arugula, watercress, mustard greens and/or mizuna
- 1/2 Avocadoshalved, peeled and pitted
- 0.13 cup Croutons
- 0.13 cup Vegan caesar dressing
Nutrition
value
value
853
calories per serving
66 g Fat28 g Protein38 g Carbs7 g FiberOther
Current Totals
- Fat66g
- Protein28g
- Carbs38g
- Fiber7g
MacroNutrients
- Carbs38g
- Protein28g
- Fiber7g
Fats
- Fat66g
Vitamins & Minerals
- Calcium169mg
- Iron9mg
- Vitamin A237mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B948mcg
- Vitamin B120mcg
- Vitamin C35mg
- Vitamin E3mg
- Copper3mcg
- Magnesium454mg
- Manganese4mg
- Phosphorus742mg
- Selenium19mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By PureWow