This vegan caesar salad is delicious! the caesar salad dressing is made with raw cashews to make it creamy along with lemon juice, dijon, garlic and capers.
2 ounce slices whole grain bread, or gluten free bread, 2 total
0.5 garlic clove
Extra virgin olive oil spray
3 heads romaine lettuce
2 radishes, sliced paper thin
2 tablespoon chopped chives
2 teaspoon capers, drained
2 tablespoon hemp seeds
Sea salt and freshly ground black pepper
Lemon wedges, for serving
0.25 cup microgreens, optional
pinch red pepper flakes, optional
0.5 cup raw cashews
1 garlic clove
2 tablespoon Fresh lemon juice
2 teaspoon Dijon mustard
2 teaspoon capers, drained
0.5 cup Water
Freshly ground black pepper
Nutrition value
131
calories per serving
8 g Fat5 g Protein9 g Carbs2 g FiberOther
Current Totals
8 g Fat
5 g Protein
9 g Carbs
2 g Fiber
MacroNutrients
Carbs
9 g
Protein
5 g
Fiber
2 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
32 mg
Iron
2 mg
Vitamin A
39 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
83 mg
Manganese
1 mg
Phosphorus
166 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
