This healthy vegan broccoli and cheese casserole is packed with creamy vegan cheese, broccoli florets and quinoa, and topped with crispy chickpeas. Does it get any better? And it can be baked in under an hour. Dinner is served.
Ingredients For Vegan Broccoli And Cheese Casserole Recipe
1 cup Quinoa, uncooked
1 cup Vegan cheese sauce
1.5 cup Vegetable broth
0.5 teaspoon Garlic powder
4 cup Chopped broccoli
15 ounce 1 . can, rinsed and de cased
0.5 tablespoon Olive oil
1 teaspoon Chili powder
0.1200000000000001 teaspoon Salt
Nutrition value
445
calories per serving
15 g Fat31 g Protein41 g Carbs9 g FiberOther
Current Totals
15 g Fat
31 g Protein
41 g Carbs
9 g Fiber
MacroNutrients
Carbs
41 g
Protein
31 g
Fiber
9 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
339 mg
Iron
4 mg
Vitamin A
46 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
213 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
98 mg
Manganese
1 mg
Phosphorus
392 mg
Selenium
26 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
