Broccoli Cheese Casserole With Rice Recipe

Name: Broccoli Cheese Casserole With Rice Recipe
Yield: 8
Cuisine: French

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This recipe is a real hit with anyone, especially kids. They just love the combination of the broccoli, rice and cheese! The water chestnuts add a surprise crunch. Great for a buffet crowd. Buttered bread crumbs may be substituted for almonds as a topping.

4.3

20 Rating -

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Ingredients for Broccoli Cheese Casserole With Rice Recipe

0.13 Package frozen chopped broccoli
1/4 tablespoon Water
0.13 Jar process cheese sauce
1/4 can Condensed cream of mushroom soup
1/4 can Sliced Water Chestnuts, Drained
1/2 cup Cooked White Rice

Nutrition
value

373

calories per serving

2 g Fat8 g Protein79 g Carbs3 g FiberOther

Current Totals

Fat
2g
Protein
8g
Carbs
79g
Fiber
3g

MacroNutrients

Carbs
79g
Protein
8g
Fiber
3g

Fats

Fat
2g

Vitamins & Minerals

Calcium
22mg
Iron
5mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
67mg
Manganese
< 1mg
Phosphorus
163mg
Selenium
< 1mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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