Ingredients For Vegan Bourbon-Orange Sweet Potato Pie Recipe
2 cup Raw Walnuts
3 tablespoon Coconut oil softened
7 Medjool Dates Pitted
1 tablespoon Pure maple syrup
1 teaspoon Ground cinnamon
0.5 teaspoon Sea salt
2 Medium large sweet potatoes cooked and peeled
1 cup Full fat canned coconut milk
0.25 cup Bourbon i used knobb creek
2 tablespoon Pure maple syrup
1 Medium navel orange zested
0.25 cup Tapioca flour
2 teaspoon Ground cinnamon
2 teaspoon Pure vanilla extract
Nutrition value
3231
calories per serving
276 g Fat61 g Protein135 g Carbs53 g FiberOther
Current Totals
276 g Fat
61 g Protein
135 g Carbs
53 g Fiber
MacroNutrients
Carbs
135 g
Protein
61 g
Fiber
53 g
Fats
Fat
276 g
Vitamins & Minerals
Calcium
518 mg
Iron
16 mg
Vitamin A
220 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
11 mg
Vitamin B6
3 mg
Vitamin B9
285 mcg
Vitamin B12
1 mcg
Vitamin C
91 mg
Vitamin E
18 mg
Copper
6 mcg
Magnesium
728 mg
Manganese
15 mg
Phosphorus
1579 mg
Selenium
34 mcg
Zinc
12 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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