Oh So Vegan Banana Oatmeal Muffins Recipe

Name: Oh So Vegan Banana Oatmeal Muffins Recipe
Total time: 30 min
Yield: 10
Cuisine: American

Recipe By Ambitious Kitchen

The fluffiest vegan banana oatmeal muffins you'll ever make These easy vegan banana muffins are naturally sweetened with banana and coconut sugar and made extra nutritious with oatmeal. Options to add chocolate chips or chopped nuts for the perfect breakfast or snack

4.1

23 Rating - Rate

Vegdiet

30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For Oh So Vegan Banana Oatmeal Muffins Recipe

For the wet ingredients
3 Medium to large extra ripe bananas, mashed
0.33000000000000007 cup Coconut sugar
2 tablespoon Flaxseed meal
0.5 cup Dairy free milk of choice
0.33000000000000007 cup Melted and cooled coconut oil
0.5 tablespoon Vanilla extract
For the dry ingredients
1 cup All purpose flour
0.75 cup Rolled oats
1 teaspoon Baking powder
0.5 teaspoon Baking soda
1 teaspoon Ground cinnamon
0.5 teaspoon Salt
Optional add ins
0.5 cup Chocolate chips
0.5 cup Chopped walnuts

Nutrition
value

218

calories per serving

12 g Fat4 g Protein23 g Carbs3 g FiberOther

Current Totals

12 g Fat
4 g Protein
23 g Carbs
3 g Fiber

MacroNutrients

Carbs
23 g
Protein
4 g
Fiber
3 g

Fats

Fat
12 g

Vitamins & Minerals

Calcium
53 mg
Iron
2 mg
Vitamin A
43 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
45 mg
Manganese
1 mg
Phosphorus
97 mg
Selenium
4 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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