Oh So Vegan Banana Oatmeal Muffins Recipe

Name: Oh So Vegan Banana Oatmeal Muffins Recipe
Total time: 30 min
Yield: 10
Cuisine: American

Recipe By Ambitious Kitchen

The fluffiest vegan banana oatmeal muffins you'll ever make These easy vegan banana muffins are naturally sweetened with banana and coconut sugar and made extra nutritious with oatmeal. Options to add chocolate chips or chopped nuts for the perfect breakfast or snack

4.1

23 Rating -

Rate

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

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Ingredients for Oh So Vegan Banana Oatmeal Muffins Recipe

As required For the wet ingredients
0.30 Medium to large extra ripe bananas, mashed
0.03 cup Coconut sugar
1/5 tablespoon Flaxseed meal
1/20 cup Dairy free milk of choice
0.03 cup Melted and cooled coconut oil
1/20 tablespoon Vanilla extract
As required For the dry ingredients
1/10 cup All purpose flour
0.07 cup Rolled oats
1/10 teaspoon Baking powder
1/20 teaspoon Baking soda
1/10 teaspoon Ground cinnamon
1/20 teaspoon Salt
As required Optional add ins
1/20 cup Chocolate chips
1/20 cup Chopped walnuts

Nutrition
value

218

calories per serving

12 g Fat4 g Protein23 g Carbs3 g FiberOther

Current Totals

Fat
12g
Protein
4g
Carbs
23g
Fiber
3g

MacroNutrients

Carbs
23g
Protein
4g
Fiber
3g

Fats

Fat
12g

Vitamins & Minerals

Calcium
53mg
Iron
2mg
Vitamin A
43mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
97mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Ambitious Kitchen