100 gram Vegan block butter/margarine cold and diced
60 gram Roughly Chopped Pecans
250 gram Plain flour
1 teaspoon Baking powder
0.5 teaspoon Bicarbonate of soda
1 teaspoon Cinnamon
0.25 teaspoon Ground nutmeg
0.25 teaspoon Salt
330 gram Very ripe banana
150 gram Light brown soft or muscovado sugar
120 milliliter Sunflower oil or another neutral oil
60 milliliter Unsweetened non dairy milk
0.5 teaspoon Cider or white wine vinegar
1 teaspoon Vanilla extract
Nutrition value
299
calories per serving
23 g Fat2 g Protein23 g Carbs2 g FiberOther
Current Totals
23 g Fat
2 g Protein
23 g Carbs
2 g Fiber
MacroNutrients
Carbs
23 g
Protein
2 g
Fiber
2 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
29 mg
Iron
1 mg
Vitamin A
15 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
19 mg
Manganese
0 mg
Phosphorus
41 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
