Current Totals
Fat
58g
Protein
42g
Carbs
424g
Fiber
32g
MacroNutrients
Carbs
424g
Protein
42g
Fiber
32g
Fats
Vitamins & Minerals
Calcium
267mg
Iron
20mg
Vitamin A
1207mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
26mg
Vitamin B6
4mg
Vitamin B9
180mcg
Vitamin B12
4mcg
Vitamin C
31mg
Vitamin E
3mg
Copper
1mcg
Magnesium
379mg
Manganese
2mg
Phosphorus
924mg
Selenium
77mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment