Veg Kashmiri Pulao Recipe

Recipe By WhiskAffair

Kashmiri pulao is a delicious rice preparation where rice is cooked in milk and is loaded with dry fruits and fruits.

4.8
11 Rating - Rate
Vegdiet
40minstotal
10minsPrep
30minsCook

ingredients serves

6
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Ingredients For Veg Kashmiri Pulao Recipe

Nutrition
value
230
calories per serving
6 g Fat8 g Protein37 g Carbs4 g FiberOther

Current Totals

  • 6 g Fat
  • 8 g Protein
  • 37 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    37 g
  • Protein
    8 g
  • Fiber
    4 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    166 mg
  • Iron
    3 mg
  • Vitamin A
    114 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    25 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    61 mg
  • Manganese
    2 mg
  • Phosphorus
    151 mg
  • Selenium
    5 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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