Veg Fish Curry In Spicy Masturd Gravy Recipe

Recipe By Better Butter

Very good option for vegetarian. Very healthy, tempting, easy to make curry.it goes with every thing roti, rice etc. But i love to eat it with steamed rice only.

4.3
16 Rating - Rate
Vegdiet
35minstotal
20minsPrep
15minsCook

Recipe Video

Step by step video of how to make Veg Fish Curry In Spicy Masturd Gravy

ingredients serves

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Ingredients For Veg Fish Curry In Spicy Masturd Gravy Recipe

Nutrition
value
157
calories per serving
3 g Fat9 g Protein23 g Carbs5 g FiberOther

Current Totals

  • 3 g Fat
  • 9 g Protein
  • 23 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    23 g
  • Protein
    9 g
  • Fiber
    5 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    28 mg
  • Iron
    3 mg
  • Vitamin A
    65 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    167 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    74 mg
  • Manganese
    1 mg
  • Phosphorus
    132 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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