Veg Club Sandwich Recipe

Name: Veg Club Sandwich Recipe
Total time: 30 min
Yield: 2
Cuisine: Mediterranean

Recipe By Indian Healthy Recipes

Club sandwiches made vegetarian with lots of veggies, mayo & herbs. Serve them for breakfast, brunch or snack.

4.8

11 Rating - Rate

Vegdiet

30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For Veg Club Sandwich Recipe

6 Slices bread your choice
2 tablespoon Mayonnaise
1 Garlic medium
1 cup Cabbage julienned
0.5 cup Bell Peppers
1 Onion medium
1 Carrot medium sized
1 tablespoon Oil
0.5 teaspoon Pepper coarsely crushed
Salt very little
1 Tomato medium
4 Lettuce leaves
1 Potato medium
Pepper as needed

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Nutrition
value

221

calories per serving

8 g Fat7 g Protein28 g Carbs13 g FiberOther

Current Totals

8 g Fat
7 g Protein
28 g Carbs
13 g Fiber

MacroNutrients

Carbs
28 g
Protein
7 g
Fiber
13 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
202 mg
Iron
5 mg
Vitamin A
6457 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
151 mcg
Vitamin B12
0 mcg
Vitamin C
146 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
120 mg
Manganese
2 mg
Phosphorus
131 mg
Selenium
6 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.