Veal scallopini milanese style is a seriously easy weeknight dinner that's on the table in under 20 minutes. this is a light and nutritious dinner that's full of delicious flavor
Ingredients For Veal Scallopini Milanese Style Recipe
1 pound Veal cutlets
As required Salt and pepper to taste
0.5 cup Flour
2 Eggs, beaten
0.5 cup Seasoned bread crumbs
0.5 cup Romano or parmesan cheese, finely grated
2 tablespoon Olive oil + extra for dressing the arugula
Fresh arugula
0.5 Lemon + some extra lemon wedges for serving
Freshly grated romano or parmesan cheese
Nutrition value
693
calories per serving
30 g Fat56 g Protein45 g Carbs2 g FiberOther
Current Totals
30 g Fat
56 g Protein
45 g Carbs
2 g Fiber
MacroNutrients
Carbs
45 g
Protein
56 g
Fiber
2 g
Fats
Fat
30 g
Vitamins & Minerals
Calcium
410 mg
Iron
5 mg
Vitamin A
22 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
56 mcg
Vitamin B12
3 mcg
Vitamin C
7 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
63 mg
Manganese
0 mg
Phosphorus
640 mg
Selenium
52 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
