Veal Scallopini Milanese Style Recipe

Recipe By The Life Jolie

Veal scallopini milanese style is a seriously easy weeknight dinner that's on the table in under 20 minutes. this is a light and nutritious dinner that's full of delicious flavor

4.2
15 Rating -
Rate
Non Vegdiet
13minstotal
10minsPrep
3minsCook
13m.total
10m.Prep
3m.Cook
Veal Scallopini Milanese Style
plan
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ingredients serve

Ingredients for Veal Scallopini Milanese Style Recipe

  • 1/2 pound Veal cutlets
  • As required Salt and pepper to taste
  • 1/4 cup Flour
  • 1 Eggs, beaten
  • 1/4 cup Seasoned bread crumbs
  • 1/4 cup Romano or parmesan cheese, finely grated
  • 1-1.50 tablespoon Olive oil + extra for dressing the arugula
  • As required Fresh arugula
  • 1/4 Lemon + some extra lemon wedges for serving
  • As required Freshly grated romano or parmesan cheese
Nutrition
value
693
calories per serving
30 g Fat56 g Protein45 g Carbs2 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    56g
  • Carbs
    45g
  • Fiber
    2g

MacroNutrients

  • Carbs
    45g
  • Protein
    56g
  • Fiber
    2g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    410mg
  • Iron
    5mg
  • Vitamin A
    22mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    56mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    7mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    < 1mg
  • Phosphorus
    640mg
  • Selenium
    52mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Life Jolie