4 tablespoon confectioners sugar to sprinkle on top
4 tablespoon Jam
Nutrition value
143
calories per serving
9 g Fat2 g Protein13 g Carbs< 1 g FiberOther
Current Totals
9 g Fat
2 g Protein
13 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
13 g
Protein
2 g
Fiber
1 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
11 mg
Iron
1 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
12 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
5 mg
Manganese
0 mg
Phosphorus
32 mg
Selenium
5 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment