This amazingly delicious vanilla cheesecake paleo smoothie is loaded with good stuff it's sweetened with dates and is completely dairy free, paleo, and vegan. add a scoop of your favorite protein or collagen for a nourishing snack or dessert
Ingredients For Vanilla Cheesecake Smoothie With Protein Recipe
0.6699999999999999 cup Raw cashews i did not soak them first, you can if you prefer
4 Medjool dates pitted
0.75 cup Full fat coconut milk
0.5 cup Unsweetened almond milk
2 teaspoon Pure vanilla extract
2.5 tablespoon Fresh lemon juice about 1 lemon
Handful ice
1 scoop Protein powder or collagen peptides optimal
Crumbled vanilla wafer cookies optional
Nutrition value
383
calories per serving
34 g Fat9 g Protein10 g Carbs6 g FiberOther
Current Totals
34 g Fat
9 g Protein
10 g Carbs
6 g Fiber
MacroNutrients
Carbs
10 g
Protein
9 g
Fiber
6 g
Fats
Fat
34 g
Vitamins & Minerals
Calcium
56 mg
Iron
3 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
6 mg
Copper
1 mcg
Magnesium
148 mg
Manganese
1 mg
Phosphorus
230 mg
Selenium
4 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment