Urad Dal Burfi Recipe

Name: Urad Dal Burfi Recipe
Total time: 179 min
Yield: 10
Cuisine: North Indian

Recipe By Better Butter

This home made version of sweet is made with pure and nutritional ingredients. Not any sweet from market can compare with this mithai.

4.4

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Vegdiet

2hr 59minstotal

2hr Prep

59minsCook

Recipe Video

Step by step video of how to make Urad Dal Burfi

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Ingredients For Urad Dal Burfi Recipe

200 gram Urad dal washed and soaked
150 gram Sugar
4 Cardamoms
1 tablespoon cardamom powder
175 teaspoon Desi ghee grams +2
10 tablespoon saffron threads soaked in 1 warm water

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Nutrition
value

199

calories per serving

5 g Fat7 g Protein33 g Carbs4 g FiberOther

Current Totals

5 g Fat
7 g Protein
33 g Carbs
4 g Fiber

MacroNutrients

Carbs
33 g
Protein
7 g
Fiber
4 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
46 mg
Iron
3 mg
Vitamin A
7 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
37 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
87 mg
Manganese
5 mg
Phosphorus
131 mg
Selenium
7 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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