Urad Dal Burfi Recipe

Name: Urad Dal Burfi Recipe
Total time: 179 min
Yield: 10
Cuisine: North Indian

Recipe By Better Butter

This home made version of sweet is made with pure and nutritional ingredients. Not any sweet from market can compare with this mithai.

4.4

22 Rating - Rate

Vegdiet

2hr 59minstotal

2hr Prep

59minsCook

Recipe Video

Step by step video of how to make Urad Dal Burfi

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Ingredients For Urad Dal Burfi Recipe

200 gram Urad dal washed and soaked
150 gram Sugar
4 Cardamoms
1 tablespoon cardamom powder
175 teaspoon Desi ghee grams +2
10 tablespoon saffron threads soaked in 1 warm water

Nutrition
value

199

calories per serving

5 g Fat7 g Protein33 g Carbs4 g FiberOther

Current Totals

5 g Fat
7 g Protein
33 g Carbs
4 g Fiber

MacroNutrients

Carbs
33 g
Protein
7 g
Fiber
4 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
46 mg
Iron
3 mg
Vitamin A
7 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
37 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
87 mg
Manganese
5 mg
Phosphorus
131 mg
Selenium
7 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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