Urad Dal Burfi Recipe

Name: Urad Dal Burfi Recipe
Total time: 179 min
Yield: 10
Cuisine: North Indian

Recipe By Better Butter

This home made version of sweet is made with pure and nutritional ingredients. Not any sweet from market can compare with this mithai.

4.4

22 Rating -

Rate

Vegdiet

2hr 59minstotal

2hr Prep

59minsCook

2hr 59m.total

2hr Prep

59m.Cook

plan

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Ingredients for Urad Dal Burfi Recipe

20 gram Urad dal washed and soaked
15 gram Sugar
0.40-0.60 Cardamoms
1/10 tablespoon cardamom powder
17.50 teaspoon Desi ghee grams +2
1-1.20 tablespoon saffron threads soaked in 1 warm water

Nutrition
value

199

calories per serving

5 g Fat7 g Protein33 g Carbs4 g FiberOther

Current Totals

Fat
5g
Protein
7g
Carbs
33g
Fiber
4g

MacroNutrients

Carbs
33g
Protein
7g
Fiber
4g

Fats

Fat
5g

Vitamins & Minerals

Calcium
46mg
Iron
3mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
< 1mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
87mg
Manganese
5mg
Phosphorus
131mg
Selenium
7mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter