Roasted roma tomatoes are certainly the visual centerpiece of these inverted muffins, but the cheesy-cornbread taste is definitely what will have you reaching for seconds.
Ingredients For Upside-Down Tomato Cornbread Muffins Recipe
4 Medium Roma Tomatoes
1 Large onion chopped
3 tablespoon Olive oil
1 teaspoon Garlic powder
0.5 teaspoon Ground pepper
1 Package corn muffin mix
4 ounce Reduced fat cheddar cheese, shredded
1 can Diced green chile peppers, drained
0.25 cup Fat free milk
0.25 cup Light dairy sour cream
Nutrition value
82
calories per serving
6 g Fat4 g Protein3 g Carbs2 g FiberOther
Current Totals
6 g Fat
4 g Protein
3 g Carbs
2 g Fiber
MacroNutrients
Carbs
3 g
Protein
4 g
Fiber
2 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
109 mg
Iron
1 mg
Vitamin A
552 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
19 mg
Manganese
0 mg
Phosphorus
78 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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