Upside-Down Tomato Cornbread Muffins Recipe

Recipe By EatingWell

Roasted roma tomatoes are certainly the visual centerpiece of these inverted muffins, but the cheesy-cornbread taste is definitely what will have you reaching for seconds.

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55minstotal
55m.total
Upside-Down Tomato Cornbread Muffins
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Ingredients for Upside-Down Tomato Cornbread Muffins Recipe

  • 0.33 Medium Roma Tomatoes
  • 0.08 Large onion chopped
  • 1/4 tablespoon Olive oil
  • 0.08 teaspoon Garlic powder
  • 1/25 teaspoon Ground pepper
  • 0.08 Package corn muffin mix
  • 0.33 ounce Reduced fat cheddar cheese, shredded
  • 0.08 can Diced green chile peppers, drained
  • 1/50 cup Fat free milk
  • 1/50 cup Light dairy sour cream
Nutrition
value
82
calories per serving
6 g Fat4 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    4g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    4g
  • Fiber
    2g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    109mg
  • Iron
    < 1mg
  • Vitamin A
    552mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    17mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    19mg
  • Manganese
    < 1mg
  • Phosphorus
    78mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell