Unstuffed Peppers Recipe

Recipe By Sweet and Savory Meals

Unstuffed peppers is everything delicious about stuffed peppers packed in one easy skillet or dutch oven meal Seasoned sausage meat, rice, and vegetables are cooked together, then finished with melted cheese.

5
27 Rating - Rate
Non Vegdiet
49minstotal
10minsPrep
40minsCook

ingredients serves

6
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Ingredients For Unstuffed Peppers Recipe

Nutrition
value
290
calories per serving
11 g Fat21 g Protein24 g Carbs7 g FiberOther

Current Totals

  • 11 g Fat
  • 21 g Protein
  • 24 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    24 g
  • Protein
    21 g
  • Fiber
    7 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    189 mg
  • Iron
    4 mg
  • Vitamin A
    1719 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    119 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    165 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    80 mg
  • Manganese
    2 mg
  • Phosphorus
    243 mg
  • Selenium
    15 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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