Unstuffed Bell Peppers Recipe

Name: Unstuffed Bell Peppers Recipe
Total time: 55 min
Yield: 6
Cuisine: French

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If your kids don't prefer the whole peppers from stuffed-pepper dishes, try this deconstructed casserole version.

3.8

25 Rating -

Rate

Non Vegdiet

55minstotal

10minsPrep

40minsCook

55m.total

10m.Prep

40m.Cook

plan

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ingredients serve

serve1

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Ingredients for Unstuffed Bell Peppers Recipe

0.17 pound Ground Beef
1/2 cup Cooked Rice
0.17 Red Bell Pepper, Chopped
0.17 Orange bell pepper, chopped
0.17 Green Bell Pepper, Chopped
0.33 cup Tomato Sauce
0.08 cup Brown sugar

Nutrition
value

628

calories per serving

17 g Fat25 g Protein92 g Carbs5 g FiberOther

Current Totals

Fat
17g
Protein
25g
Carbs
92g
Fiber
5g

MacroNutrients

Carbs
92g
Protein
25g
Fiber
5g

Fats

Fat
17g

Vitamins & Minerals

Calcium
39mg
Iron
7mg
Vitamin A
699mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
< 1mcg
Vitamin C
106mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
99mg
Manganese
1mg
Phosphorus
343mg
Selenium
10mcg
Zinc
5mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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