Unstuffed Peppers Recipe
Recipe By Sweet and Savory Meals
Unstuffed peppers is everything delicious about stuffed peppers packed in one easy skillet or dutch oven meal Seasoned sausage meat, rice, and vegetables are cooked together, then finished with melted cheese.
5
27 Rating -
Rate
Non Vegdiet
49minstotal
10minsPrep
40minsCook
49m.total
10m.Prep
40m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Unstuffed Peppers Recipe
- 0.17 pound Italian Sausage
- 0.17 Small Onion
- 0.67 Cloves Garlic
- 2.33 ounce Canned crushed tomatoes canned
- 0.17 tablespoon Tomato paste
- 2.33 ounce Canned diced tomatoes with juices
- 0.17 tablespoon Worcestershire sauce
- 0.17 teaspoon Italian dried herbs
- 0.17 teaspoon Dried Basil
- 0.08 cup Long grain white rice
- 0.28 cup Water
- As required Salt And Pepper To Taste
- 0.67 Bell Peppers
Nutrition
value
value
290
calories per serving
11 g Fat21 g Protein24 g Carbs7 g FiberOther
Current Totals
- Fat11g
- Protein21g
- Carbs24g
- Fiber7g
MacroNutrients
- Carbs24g
- Protein21g
- Fiber7g
Fats
- Fat11g
Vitamins & Minerals
- Calcium189mg
- Iron4mg
- Vitamin A1719mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9119mcg
- Vitamin B12< 1mcg
- Vitamin C165mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium80mg
- Manganese2mg
- Phosphorus243mg
- Selenium15mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Sweet and Savory Meals