Ulundu/Urad Dal Bonda Recipe

Name: Ulundu/urad Dal Bonda Recipe
Total time: 90 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

It is traditional snacks made in south india. Very well known for its taste and crispness.

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Vegdiet

1hr 30minstotal

1hr Prep

30minsCook

Recipe Video

Step by step video of how to make Ulundu/Urad Dal Bonda

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Ingredients For Ulundu/Urad Dal Bonda Recipe

0.5 cup Urad dal
1 teaspoon Raw rice
1 pinch hing
As required Salt
1 teaspoon Channa dal
2 tablespoon Chopped coconut
1 teaspoon Whole Black pepper
0.25 teaspoon ginger finely chopped
2 Green chillies
curry leaves few
coriander leaves few

Nutrition
value

113

calories per serving

3 g Fat6 g Protein14 g Carbs4 g FiberOther

Current Totals

3 g Fat
6 g Protein
14 g Carbs
4 g Fiber

MacroNutrients

Carbs
14 g
Protein
6 g
Fiber
4 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
15 mg
Iron
1 mg
Vitamin A
6 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
47 mg
Manganese
0 mg
Phosphorus
100 mg
Selenium
6 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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