Ulundu/Urad Dal Bonda Recipe

Recipe By Better Butter

It is traditional snacks made in south india. Very well known for its taste and crispness.

4.4
11 Rating -
Rate
Vegdiet
1hr 30minstotal
1hr Prep
30minsCook
1hr 30m.total
1hr Prep
30m.Cook
Ulundu/Urad Dal Bonda
plan
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ingredients serve

Ingredients for Ulundu/Urad Dal Bonda Recipe

  • 0.13 cup Urad dal
  • 1/4 teaspoon Raw rice
  • 1/4 pinch hing
  • As required Salt
  • 1/4 teaspoon Channa dal
  • 1/2 tablespoon Chopped coconut
  • 1/4 teaspoon Whole Black pepper
  • 0.06 teaspoon ginger finely chopped
  • 1/2 Green chillies
  • As required curry leaves few
  • As required coriander leaves few
Nutrition
value
113
calories per serving
3 g Fat6 g Protein14 g Carbs4 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    6g
  • Carbs
    14g
  • Fiber
    4g

MacroNutrients

  • Carbs
    14g
  • Protein
    6g
  • Fiber
    4g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    15mg
  • Iron
    1mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    < 1mg
  • Phosphorus
    100mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter