With just a few basic ingredients you probably already have in your kitchen, you can whip up this salad for sandwiches or on its own for a delicious low carb option
0.25 teaspoon Mustard powder or 1 teaspoon of jarred mustard
1 teaspoon White wine vinegar
As required Salt and pepper to taste
Nutrition value
293
calories per serving
3 g Fat45 g Protein19 g Carbs3 g FiberOther
Current Totals
3 g Fat
45 g Protein
19 g Carbs
3 g Fiber
MacroNutrients
Carbs
19 g
Protein
45 g
Fiber
3 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
96 mg
Iron
5 mg
Vitamin A
501 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
116 mg
Vitamin B9
2414 mcg
Vitamin B12
0 mcg
Vitamin C
38 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
95 mg
Manganese
0 mg
Phosphorus
578 mg
Selenium
41 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment