With just a few basic ingredients you probably already have in your kitchen, you can whip up this salad for sandwiches or on its own for a delicious low carb option
0.25 teaspoon Mustard powder or 1 teaspoon of jarred mustard
1 teaspoon White wine vinegar
As required Salt and pepper to taste
Nutrition value
293
calories per serving
3 g Fat45 g Protein19 g Carbs3 g FiberOther
Current Totals
3 g Fat
45 g Protein
19 g Carbs
3 g Fiber
MacroNutrients
Carbs
19 g
Protein
45 g
Fiber
3 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
96 mg
Iron
5 mg
Vitamin A
501 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
116 mg
Vitamin B9
2414 mcg
Vitamin B12
0 mcg
Vitamin C
38 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
95 mg
Manganese
0 mg
Phosphorus
578 mg
Selenium
41 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
