Tuna Salad Recipe

Recipe By Rachael Ray

4.7
20 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Tuna Salad
plan
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ingredients serve

Ingredients for Tuna Salad Recipe

  • 1/4 Tub store bought pesto sauce, such as buitoni brand
  • 1/4 Juice lemon
  • 1.50 ounce 2 cans water packed tuna, drained
  • 1 Scallions, cut into thin strips with kitchen scissors or chopped
  • 1/4 piece Jarred whole roasted red pepper, cut into small with kitchen scissors or chopped
  • As required Handful of grape tomatoes, halved
  • 0.13 pound Medium shell pastacooked al dente, rinsed under cold water and drained well
Nutrition
value
53
calories per serving
< 1 g Fat10 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    10g
  • Carbs
    1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    1g
  • Protein
    10g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    8mg
  • Iron
    < 1mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    29mg
  • Vitamin B9
    586mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    126mg
  • Selenium
    9mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray