Ingredients For Udon Broth With Beef And Mushrooms Recipe
4 cup Massel beef style liquid stock
1 tablespoon Sake
1 tablespoon Mirin
1 teaspoon Peeled, grated fresh ginger
1 tablespoon Light soy sauce
2 tablespoon Peanut oil
350 gram Shaved raw beef
100 gram Fresh shiitake mushrooms
115 gram Can bamboo shoots, drained
300 gram Pre cooked udon noodles
4 Spring onions, sliced on the diagonal
Nutrition value
903
calories per serving
42 g Fat57 g Protein74 g Carbs6 g FiberOther
Current Totals
42 g Fat
57 g Protein
74 g Carbs
6 g Fiber
MacroNutrients
Carbs
74 g
Protein
57 g
Fiber
6 g
Fats
Fat
42 g
Vitamins & Minerals
Calcium
138 mg
Iron
8 mg
Vitamin A
77 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
14 mg
Vitamin B6
1 mg
Vitamin B9
119 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
98 mg
Manganese
1 mg
Phosphorus
673 mg
Selenium
40 mcg
Zinc
12 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
