Beef Kebabs With Mushrooms, Tomatoes, And Mango Recipe
Recipe By Ethnicspoon
Enjoy some juicy tender beef kebabs with a latin twist Marinated in salsa verde, garlic, nutmeg, salt & oregano.
3.8
24 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Beef Kebabs With Mushrooms, Tomatoes, And Mango Recipe
- 1/4 pound Beef stew meat or cubed chuck steak
- 0.17 cup Salsa verde herdez salsa verde
- 0.33 Garlic cloves minced
- 0.08 teaspoon Oregano dried
- 1/25 teaspoon Nutmeg
- 0.17 teaspoon Kosher salt
- 1/25 cup Mango nectar
- 0.17 Mango cut into chunks
- 1.33 ounce Mushrooms white button type
- 0.17 Red onion large, sliced into large chunks
- 2 Grape tomatoes
Nutrition
value
value
223
calories per serving
7 g Fat26 g Protein10 g Carbs7 g FiberOther
Current Totals
- Fat7g
- Protein26g
- Carbs10g
- Fiber7g
MacroNutrients
- Carbs10g
- Protein26g
- Fiber7g
Fats
- Fat7g
Vitamins & Minerals
- Calcium62mg
- Iron3mg
- Vitamin A2857mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B9101mcg
- Vitamin B122mcg
- Vitamin C94mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium92mg
- Manganese< 1mg
- Phosphorus280mg
- Selenium26mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Ethnicspoon