Current Totals
Fat
29g
Protein
47g
Carbs
16g
Fiber
15g
MacroNutrients
Carbs
16g
Protein
47g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
58mg
Iron
8mg
Vitamin A
11mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
1mg
Vitamin B9
51mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
2mg
Copper
2mcg
Magnesium
99mg
Manganese
< 1mg
Phosphorus
690mg
Selenium
43mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment