Chilli Steak With Mushroom And Baby Bok Choy Broth Recipe
Recipe By Taste
With succulent spicy beef and beautiful asian mushrooms and greens, this hearty broth is a complete meal idea.
4.5
15 Rating -
Rate
Non Vegdiet
32minstotal
15minsPrep
17minsCook
32m.total
15m.Prep
17m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chilli Steak With Mushroom And Baby Bok Choy Broth Recipe
- 1 Beef fillet steaks
- 1/2 tablespoon Sambal Oelek
- 1/4 tablespoon Peanut oil
- 1/4 liter Massel vegetable liquid stock
- 15 milliliter Soy sauce
- 15 milliliter Oyster Sauce
- 1/2 Garlic Cloves, Crushed
- 50 gram Button mushrooms, halved
- 37.50 gram 1 pkt shimeji mushrooms, separated
- 2 Baby bok choy, halved lengthways
- 1 Green shallots, ends trimmed, thinly sliced diagonally
- As required Salt and freshly ground black pepper
Nutrition
value
value
274
calories per serving
6 g Fat15 g Protein37 g Carbs30 g FiberOther
Current Totals
- Fat6g
- Protein15g
- Carbs37g
- Fiber30g
MacroNutrients
- Carbs37g
- Protein15g
- Fiber30g
Fats
- Fat6g
Vitamins & Minerals
- Calcium71mg
- Iron6mg
- Vitamin A10mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B955mcg
- Vitamin B120mcg
- Vitamin C9mg
- Vitamin E< 1mg
- Copper2mcg
- Magnesium124mg
- Manganese2mg
- Phosphorus512mg
- Selenium< 1mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste