Current Totals
3 g Fat
19 g Protein
105 g Carbs
10 g Fiber
MacroNutrients
Carbs
105 g
Protein
19 g
Fiber
10 g
Fats
Vitamins & Minerals
Calcium
54 mg
Iron
7 mg
Vitamin A
578 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
54 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
161 mg
Manganese
2 mg
Phosphorus
347 mg
Selenium
13 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment