Butternut Squash Macaroni And Cheese Recipe

Name: Butternut Squash Macaroni And Cheese Recipe
Total time: 60 min
Yield: 6
Cuisine: American

Recipe By Cupcakes & Kale Chips

Butternut squash macaroni and cheese is an update to a classic comfort food. This gluten free casserole recipe puts a healthy twist on mac and cheese.

4.7

22 Rating - Rate

Non Vegdiet

1hr total

20minsPrep

40minsCook

ingredients serves

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Ingredients For Butternut Squash Macaroni And Cheese Recipe

1 Medium butternut squash peeled and cut into large chunks
3 tablespoon Chicken Or Vegetable Broth
1 tablespoon Butter
1 teaspoon Dry Mustard
1.5 cup Sharp Cheddar Cheese
0.5 cup Parmesan cheese divided
0.5 cup Frozen peas
As required Salt And Pepper To Taste

Nutrition
value

172

calories per serving

8 g Fat18 g Protein7 g Carbs1 g FiberOther

Current Totals

8 g Fat
18 g Protein
7 g Carbs
1 g Fiber

MacroNutrients

Carbs
7 g
Protein
18 g
Fiber
1 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
446 mg
Iron
1 mg
Vitamin A
96 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
1 mcg
Vitamin C
5 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
26 mg
Manganese
0 mg
Phosphorus
324 mg
Selenium
13 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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