Freezer Friendly Butternut Squash Mac & Cheese Recipe

Name: Freezer Friendly Butternut Squash Mac & Cheese Recipe
Total time: 55 min
Yield: 6
Cuisine: American

Recipe By The Girl On Bloor

This freezer-friendly butternut squash mac & cheese is a delicious, fall-inspired twist on everyone's favourite comfort food-it's made with roasted veggies for extra nutritional value

3.9

26 Rating -

Rate

Non Vegdiet

55minstotal

15minsPrep

40minsCook

55m.total

15m.Prep

40m.Cook

Freezer Friendly Butternut Squash Mac & Cheese

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Ingredients for Freezer Friendly Butternut Squash Mac & Cheese Recipe

0.17 tablespoon Olive oil
0.17 Yellow onion, diced
0.33 Cloves garlic minced
0.08 teaspoon Salt
1/25 teaspoon Pepper
1/2 cup Water or chicken broth
0.17 pound Dry macaroni pasta
0.17 cup Butternut squash, cut into cubes
0.08 cup Milk
0.17 cup Mozzarella or swiss cheese, grated
0.33 cup Sharp cheddar cheese, grated
As required Fresh thyme/sage/chives for garnishing *optional

Nutrition
value

430

calories per serving

21 g Fat38 g Protein17 g Carbs2 g FiberOther

Current Totals

Fat
21g
Protein
38g
Carbs
17g
Fiber
2g

MacroNutrients

Carbs
17g
Protein
38g
Fiber
2g

Fats

Fat
21g

Vitamins & Minerals

Calcium
697mg
Iron
1mg
Vitamin A
274mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
66mg
Manganese
< 1mg
Phosphorus
560mg
Selenium
34mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Girl On Bloor