Twice-Cooked Pork Belly Recipe

Name: Twice-cooked Pork Belly Recipe
Total time: 160 min
Yield: 6
Cuisine: Asian

Recipe By Taste

Covered with fragrant herbs and zest lemon, tobie puttock's succulent pork dish is impossible to resist.

4.4

14 Rating - Rate

Non Vegdiet

2hr 40minstotal

20minsPrep

2hr 20minsCook

ingredients serves

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Ingredients For Twice-Cooked Pork Belly Recipe

0.33000000000000007 cup Fresh rosemary sprigs, finely chopped
2 Lemons, rind finely grated, juiced
3 Dried bay leaves, crumbled
2 tablespoon Sea salt
1 tablespoon Fennel seeds
1 teaspoon Dried chilli flakes
1 teaspoon Whole black peppercorns
60 milliliter Extra virgin olive oil
2 kilogram Boneless pork belly, skin removed
0.5 cup Chopped fresh continental parsley
1 tablespoon Drained baby capers, coarsely chopped
1 Lemon, extra, zested

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Nutrition
value

587

calories per serving

38 g Fat53 g Protein11 g Carbs5 g FiberOther

Current Totals

38 g Fat
53 g Protein
11 g Carbs
5 g Fiber

MacroNutrients

Carbs
11 g
Protein
53 g
Fiber
5 g

Fats

Fat
38 g

Vitamins & Minerals

Calcium
227 mg
Iron
10 mg
Vitamin A
361 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
79 mcg
Vitamin B12
0 mcg
Vitamin C
37 mg
Vitamin E
2 mg
Copper
3 mcg
Magnesium
117 mg
Manganese
1 mg
Phosphorus
449 mg
Selenium
107 mcg
Zinc
8 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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