Ingredients For Twice-Cooked Chinese Pork Belly With Red Peppers Recipe
300 gram Piece of belly pork, from the thick end, ribs removed
2 tablespoon Groundnut or vegetable oil
1 Red pepper, deseeded and sliced into thin strips
4 Spring onions, sliced on the diaganal
3 Garlic cloves, finely sliced
piece Thumb sized piece of ginger, peeled and finely sliced
1 tablespoon Dark soy sauce
1 tablespoon Light soy sauce
1 tablespoon Shaosing chinese rice wine
4 tablespoon Black bean sauce
1 tablespoon Hot bean sauce
Nutrition value
405
calories per serving
19 g Fat33 g Protein31 g Carbs11 g FiberOther
Current Totals
19 g Fat
33 g Protein
31 g Carbs
11 g Fiber
MacroNutrients
Carbs
31 g
Protein
33 g
Fiber
11 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
274 mg
Iron
9 mg
Vitamin A
166 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
214 mcg
Vitamin B12
0 mcg
Vitamin C
58 mg
Vitamin E
2 mg
Copper
2 mcg
Magnesium
142 mg
Manganese
4 mg
Phosphorus
370 mg
Selenium
50 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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