Twice Baked Sweet Potatoes Recipe

Name: Twice Baked Sweet Potatoes Recipe
Total time: 100 min
Yield: 12
Cuisine: American

Recipe By Super Healthy Kids

Load em up these twice baked sweet potatoes are packed with spinach, chicken, flavor and a whole lot nutrients

4.9

15 Rating - Rate

Non Vegdiet

1hr 40minstotal

10minsPrep

1hr 30minsCook

ingredients serves

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Ingredients For Twice Baked Sweet Potatoes Recipe

4 Medium sweet potato
1 Small onion
1 pound Chicken, ground, raw
2 Cloves garlic
1 cup Salsa
2 cup Spinach
0.5 cup Cheese, cheddar or colby, lowfat
2 tablespoon Cilantro

Nutrition
value

158

calories per serving

7 g Fat10 g Protein13 g Carbs3 g FiberOther

Current Totals

7 g Fat
10 g Protein
13 g Carbs
3 g Fiber

MacroNutrients

Carbs
13 g
Protein
10 g
Fiber
3 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
108 mg
Iron
2 mg
Vitamin A
3486 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
56 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
53 mg
Manganese
1 mg
Phosphorus
142 mg
Selenium
9 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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