Ingredients For Twice-Baked Ham Sweet Potatoes Recipe
2 Large Sweet Potatoes
1 cup Pineapple tidbits snack
2 tablespoon Reduced fat butter
2 tablespoon Brown sugar
0.6666666666666665 cup Cubed fully cooked ham
Nutrition value
315
calories per serving
13 g Fat13 g Protein36 g Carbs7 g FiberOther
Current Totals
13 g Fat
13 g Protein
36 g Carbs
7 g Fiber
MacroNutrients
Carbs
36 g
Protein
13 g
Fiber
7 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
36 mg
Iron
2 mg
Vitamin A
24 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
43 mcg
Vitamin B12
0 mcg
Vitamin C
68 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
58 mg
Manganese
1 mg
Phosphorus
156 mg
Selenium
10 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
