Tuscan Salmon Recipe

Name: Tuscan Salmon Recipe
Total time: 25 min
Yield: 3
Cuisine: Italian

Recipe By Panlasang Pinoy

Creamy salmon fillet with spinach and sun-dried tomato.

4.3

11 Rating - Rate

Non Vegdiet

25minstotal

5minsPrep

20minsCook

ingredients serves

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Ingredients For Tuscan Salmon Recipe

3 piece Salmon fillet
3 cup Baby spinach
5 ounce Sun dried tomato
5 tablespoon Parmesan cheese
1.5 cup Heavy whipping cream
6 Cloves garlic minced
1 piece Onion chopped
0.5 cup Water
2 tablespoon Butter
4 tablespoon Cooking oil
2 tablespoon Parsley chopped
As required Salt and ground black pepper to taste

Nutrition
value

696

calories per serving

59 g Fat17 g Protein20 g Carbs10 g FiberOther

Current Totals

59 g Fat
17 g Protein
20 g Carbs
10 g Fiber

MacroNutrients

Carbs
20 g
Protein
17 g
Fiber
10 g

Fats

Fat
59 g

Vitamins & Minerals

Calcium
479 mg
Iron
8 mg
Vitamin A
5296 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
283 mcg
Vitamin B12
0 mcg
Vitamin C
85 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
216 mg
Manganese
6 mg
Phosphorus
327 mg
Selenium
18 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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