Tuscan Cauliflower Soup Recipe

Recipe By Taste Of Home

A classic Tuscan soup has lots of potatoes, but I make mine the low-carb way with cauliflower. Turns out, it has a heartier flavor. Heather Bewley, Bemidji, Minnesota.

3.6
11 Rating - Rate
Non Vegdiet
30minstotal

ingredients serves

8
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Ingredients For Tuscan Cauliflower Soup Recipe

Nutrition
value
244
calories per serving
15 g Fat14 g Protein10 g Carbs8 g FiberOther

Current Totals

  • 15 g Fat
  • 14 g Protein
  • 10 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    10 g
  • Protein
    14 g
  • Fiber
    8 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    44 mg
  • Iron
    2 mg
  • Vitamin A
    122 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    7 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    1 mcg
  • Magnesium
    40 mg
  • Manganese
    1 mg
  • Phosphorus
    218 mg
  • Selenium
    6 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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